Albert Cyprys of New York City, NY, is a busy professional who, in his free time, can often be found cooking healthy meals at home. He eats a clean diet to support his active and oft-demanding lifestyle, and he saves money by making almost everything from home.
Healthy meal ideas like these are some of many that Albert Cyprys makes from his New York City, NY, home, and they might inspire you to change how you eat:
·Spring Rolls
Spring rolls might sound like a delicacy, but they’re easy to make and a fun way to get your produce in. Buy spring roll wrappers, your favorite fresh fruits and/or veggies and a healthy dipping sauce like tahini. Experiment with making rolls with different fruit and veggie combinations and think of your creations as new ways to eat a salad.
·Smoothie Bowls
Fruit smoothies paired with chopped fresh fruit and granola make delicious smoothie bowls that you can have fun with. Try your favorite smoothie with a simple granola and some fresh berries to get started.
If you can, visit healthy restaurants in your area and bring home menus after your meal. You can use their offerings to inspire your home cooking and get ideas for recipes to look up. Albert Cyprys says he does this with New York City, NY, restaurants regularly and his home cooking has benefitted greatly.
