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Albert Cyprys of New York, NY: How to Get Fit

Albert Cyprys is a fitness enthusiast who lives and works in New York City, NY. He leads a fast-paced NYC life, but he still makes time for fitness every day, and his body and mind thank him for doing so. Mr. Cyprys also enjoys encouraging friends to get fit with him and says he’s converted several to active lifestyles.

If you’d like to follow the footsteps of Albert Cyprys of New York City, NY, tips like these will help you get fit without disrupting your entire life:

Take Classes Near Work

Find a fitness class option near your work – from Zumba to Karate – and sign up! Attend a class before or after work whenever you can to make fitness easier. Also consider asking your employer if you can make a company workout group that attends the same class.

Start Cycling

If you live in a city, not a rural area, buy a bike or dust off your old one and start cycling to your nearby errands. This reduces your carbon footprint, burns calories and helps you keep your mind in the game.

·Find an Accountability Buddy

Making friends with someone like Albert Cyprys of New York City, NY, can help you get fit by giving you motivation and an accountability buddy. If you don’t know anyone who’s fitness-focused right now, consider taking an exercise class to meet new people.